Steam room

Timetable of Classes from 8th October 2007

  am pm eve
Mon 10.30-11.30 Tai Chi
Studio (Ant)
12.00-1.00 Ballroom Dance
Studio (Magda)
1.00-2.00 Latin Dance
Studio (Magda)
5.00-6.00 BodyPump
Studio (Sam)
6.00-7.00 Bike Class
Gym (Robin)
6.00-7.00 Bodypump
Studio (Claire)
7.00-8.00 Pilates
Studio (Claire)
Tues 7.15-8.00 Bodyshape Challenge
(Andrew J)
9.30-10.30 School Group
Studio (Robin)
1.15-1.45 AfterBurn
Studio (Andrew J)

5.15-6.00 Bike Class

Gym (Robin)
6.00 Running Group
Outside (Alex)
6.00-7.00 BodyCombat
Studio (Sam)
7.15-7.45 AfterBurn
Studio (Andrew J)
Weds 10.00-11.00 BodyPump
Studio (Claire)
1.15-1.45 AfterBurn
Studio (Andrew J)

2.15-3.15 School Group

3.30-4.30 Power Chi Yoga
Studio (Ant)
5.00-6.00 Step
Studio (Fiona)
6.00-7.00 BodyPump
Studio (Fiona)
7.00-8.00 Bike Class
Gym (Robin)
7.00-8.00 Dance Classes
Studio (Magda)
8.00-9.00 Fencing
Studio (Kathleen)
Thurs 7.15-8.00 Bodyshape Challenge
(Andrew J)
1.15-1.45 AfterBurn
Studio (Andrew J)

2.00-3.00 Mums & Babies

Legs, Bums & Tums
Studio (Sam)
5.15-6.15 BodyPump
Studio (Fiona)
6.20-7.20 BodyAttack
Studio
(Fiona)
6.30-7.20 Bike Class
Gym (Sam)
7.30-9.00 Kundalini Yoga
Studio (Max)
Fri 7.15-8.00 Bike Class
Gym (Robin)
11.00-12.00 BodyPump
Studio (Sam)
1.15-1.45 AfterBurn
Studio (Andrew J)

5.00-6.00 Boxercise

Studio (Ant)
5.15-6.00 Bike Class
Gym (Alex)
6.00-7.00 BodyCombat
Studio (Sam)
7.00-8.00 Dance Classes
Studio (Magda)
Sat 9.00-10.30 Bodyshape Challenge
(Andrew J)
11.00-12.00 BodyPump

Studio (Sam)
12.00-1.00 Bike Class
Gym (Alex)
5.00-6.00 Dance Classes
Studio (Magda)
 
Sun   12.00-1.00 Bike Class
Gym (Sam)
 

All classes are on a 'first come first served' basis
Classes in green are NEW CLASSES
Click here for more information about our classes



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The Beach Health & Fitness Club
17 Lochavullin Road
Oban, Argyll
PA34 4PL

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01631 565000

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The Beach Health and Fitness Club

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